Speak Your Stuff Out Loud.

The veil between the conscious and subconscious mind is commonly referred to as the "Critical Factor.” It is believed to act as a filter or a gatekeeper, scrutinizing new information against existing beliefs and potentially blocking anything that challenges deeply held subconscious patterns.

Don’t get stuck in, or with, your limiting beliefs-especially when you don’t have to.

The veil between the conscious and subconscious mind is commonly referred to as the "Critical Factor.” It is believed to act as a filter or a gatekeeper, scrutinizing new information against existing beliefs and potentially blocking anything that challenges deeply held subconscious patterns.

Don’t get stuck in, or with, your limiting beliefs-especially when you don’t have to.

What Is Honest Courage?

The word honest is used to describe a person or situation as truthful, simple. Oxford defines honest as free of deceit and untruthfulness, sincere.

Courage is defined as the ability to do something that frightens one; strength in the place of pain or grief.

Honest Courage, a coaching and clinical hypnotherapy company, allows for you to be honestly courageous with yourself. We allow you the space to say, out loud, all the things on your heart and in your head. Instead of continually repeating the same ‘untruths’ about yourself (and believing them), as renowned teacher and therapist Marisa Peer would say: “Tell Yourself a Better Lie.”

What Cancer Cannot Do:

Cancer is so limited...

it cannot cripple love it cannot shatter hope it cannot dissolve faith it cannot destroy peace it cannot kill friendship it cannot suppress memories it cannot silence courage it cannot invade the soul it cannot steal eternal life it cannot conquer the spirit

Cancer Ribbons In The Shape of a Ribbon

1:1 Cancer Coaching

Cancer is a bitch. This is your chance to be a bigger one.

A cancer coaching session with the team at Honest Courage is a calm, supportive, and personalized experience.  We work with those currently diagnosed, survivors and caregivers. We offer the opportunity to have open dialogue, in the form of guided conversation, and allow for people to unravel the knots and the mess cancer often brings.

 

Give yourself the gift of being honestly courageous about the presence of cancer in your world.

“If you first want to know how to untie a knot, you must first discover how the knot was tied.” Gautama Buddha

Group Coaching

A problem shared is a problem halved.

A group coaching session with the Lead Coach at Honest Courage is an opportunity to feel supported by others going through some of the same emotional stuff as you. It may not start out as a comfortable thing—cause there are at least 10 pairs of eyes staring at you while you are trying to sort yourself out. But these will end up being eyes that you look to for comfort, joy and support. And it’s an absolute promise that after 6 weeks, it happens. We listen, support, connect, laugh and cry. All together.

Do yourself the favor of connecting in a safe space and being honestly courageous about ‘all the things.’

"what cannot be said will be wept" -Sappho

Hypnotherapy

You make your beliefs and your beliefs make you.

Hypnosis is a way of directly accessing the subconscious mind. This is the part of us that is in charge of our beliefs, thoughts and patterns of behavior (actions).

Beliefs lead to thoughts, thoughts lead to actions, actions create beliefs, which leads to thoughts, etc.

This loop is continuous until it gets interrupted. Hypnosis therapy allows clients to identify their old beliefs and begin the process of replacing them.

Hypno-Oncology Ribbon

Hypno-Oncology

Hypno-Oncology is a specialized field that combines hypnosis with oncology (the study and treatment of cancer) to support cancer patients physically, emotionally, and psychologically throughout their treatment journey.
Discovery Call
Post Traumatic Stress Disorder

PTSD

Post Traumatic Stress Disorder is more common than one believes. And it's not just military personnel who suffer. Often, several years of psychotherapy is not enough to help relieve you of lingering issues (OCD, insomnia, repeated nightmares, emotional numbness, hypervigilance and so many other symptoms). The use of hypnotherapy allows for you to help yourself heal and finally loosen yourself from the chains of PTSD. Book a Discovery Call so we can talk it through!
Discovery Call

Everything Else

...What you're probably here for.
Discovery Call
Hypno-Oncology Ribbon

Hypno-Oncology

Hypno-Oncology is a specialized field that combines hypnosis with oncology (the study and treatment of cancer) to support cancer patients physically, emotionally, and psychologically throughout their treatment journey.
Schedule Now!
Post Traumatic Stress Disorder

PTSD

Post Traumatic Stress Disorder is more common than one believes. And it's not just military personnel who suffer. Often, several years of psychotherapy is not enough to help relieve you of lingering issues (OCD, insomnia, repeated nightmares, emotional numbness, hypervigilance and so many other symptoms). The use of hypnotherapy allows for you to help yourself heal and finally loosen yourself from the chains of PTSD. Book a Discovery Call so we can talk it through!
Schedule Now!

Everything Else

...What you're probably here for.
Schedule Now!
Hypno-Oncology Ribbon

Hypno-Oncology

Hypno-Oncology is a specialized field that combines hypnosis with oncology (the study and treatment of cancer) to support cancer patients physically, emotionally, and psychologically throughout their treatment journey.
Discovery Call
Post Traumatic Stress Disorder

PTSD

Post Traumatic Stress Disorder is more common than one believes. And it's not just military personnel who suffer. Often, several years of psychotherapy is not enough to help relieve you of lingering issues (OCD, insomnia, repeated nightmares, emotional numbness, hypervigilance and so many other symptoms). The use of hypnotherapy allows for you to help yourself heal and finally loosen yourself from the chains of PTSD. Book a Discovery Call so we can talk it through!
Discovery Call

Everything Else

...What you're probably here for.
Discovery Call
“Every thought we think is creating our future.” — Louise Hay

Rapid Transformational Therapy

Try harder…or just try different?

RTT® is a distinctive therapeutic approach based on neuroscience, combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, and CBT. As a comprehensive solution-based therapy, RTT® has been recognized for its unparalleled results.

Using RTT®, we will help clients uncover beliefs that may be limiting them, empowering them with positive, transformative tools to shift perspective and allow for greater understanding and clarity as to WHY the limiting beliefs exist.

It’s time to let that *ish go.

Hypnotherapy Comparison Success Chart
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Cancer Salon

Friendship is a wildly underrated medication.

Our Courage Cancer Salon is a supportive gathering designed to provide a comfortable space for individuals impacted by cancer—whether patients, survivors, caregivers, or loved ones—to come together and engage in open conversations. The salon blends aspects of a support group with the intimacy and warmth of a social event. Hosted in a relaxed setting, a cancer salon encourages participants to share experiences, ask questions, and find comfort in connecting with others who understand the cancer journey.

We convene over a meal (likely the most important part!), engage in group discussion, storytelling and journaling. This allows all participants to express and explore emotions in different ways. This is a heartening, lovely time that is more intimate than most things and brings together strangers who become family.

At times, guest speakers are invited to share valuable insights or answer questions in an informal, accessible way. With an emphasis on sharing and mutual support, a cancer salon fosters a sense of belonging and helps reduce the isolation often associated with cancer, creating a community based on empathy, courage, and understanding.